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Have Bike Will Travel

Have Bike Will Travel

Pinkfitlady 07/05/2017 0
Have Bike Will Travel You have been here before. Sure, you have. We all have. You have exhausted every workout video in your fitness DVD collection. O...
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Power Up! Power Up!

Power Up! Power Up!

Pinkfitlady 06/20/2017 0
Power Up! Power Up! All of us has had feelings of exhaustion. Your tired, you have been lacking energy and not having the desire to do anything.  We h...
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Fighting Stress

Fighting Stress

Pinkfitlady 06/15/2017 0
Fighting StressSometimes you feel so excited that you can do everything. Your world is moving fast. You feel as if you have energy to burn, a lot of e...
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Fitness without Limits

Fitness without Limits

Pinkfitlady 06/07/2017 0
Fitness without LimitsHave you been at work for 8 hours and dreaded going home because you know you must workout when you get home? How about in the m...
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Be You be Beautiful be Fitness

Be You be Beautiful be Fitness

Pinkfitlady 05/30/2017 0
Be you, Be Beautiful, Be Fitness Many people write in journals to relieve stress, process thoughts or to build upon ideas. Journaling is used for many...
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Work your Fitness Plan

Work your Fitness Plan

Pinkfitlady 05/26/2017 0
Work your Fitness PlanLet’s face it, everyone’s fitness goals are different. You must start somewhere. Whether you are getting a workout 3x a week or ...
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Return on Fitness Investment

Return on Fitness Investment

Pinkfitlady 05/23/2017 0
Return on Fitness Investment Many of us say to ourselves, “I am going to get fit starting right now”. While that sounds great, what does that mean? Ju...
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