Built for durability and comfort, our chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. Build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, while the narrow-grip positions place more emphasis on your lower lats. The chin-up bar is designed to fit most doorways 24″ to 32″ wide. As well as fitting trim up to 3 ½ inches wide. Requires no drilling into walls and makes moving the pull up bar from door to door very simple!
- Bands Included: Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.), Red (25-30 lbs.)
- Pull-up bar offers 12 grip positions
- Fits doorways up to 32″ wide
- One to five resistance bands can be used at one-time to create a precise level of resistance (4lbs.-75lbs.)
- Strengthens and develops shoulders, arms, back, abs, upper body and core
Set includes: Chin-up bar, five resistance bands, two foam handles, ankle strap, door anchor and carrying case.
This is the perfect workout solution for your home, office, or dorm room. The pull-up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions.This versatile pull-up bar allows you to do pull- ups in various grip positions.